BE SWEET AND SPICY (CHICKEN)

DIFFICULTY LEVEL: OY!

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Many say the key to a long relationship is being lady-like in public... and a slut in the bedroom.

And this recipe is the yang to that yin.

Here is a chicken dish that starts out sweet but packs in the heat.

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• Honey
• Chicken cutlets or tenders
• Red Pepper flakes

Pre-heat the oven to 395. In a heated pan, brown the chicken on both sides. Lightly salt.

Spray a deep pyrex with some Pam or olive oil. Arrange the chicken. Generously pour honey over the chicken and sprinkle the red pepper flakes to the heat level you enjoy.

Throw in the oven for approximately 20 minutes. Enjoy!