Apple Cider Vinegar.You can mix it with some olive oil to make a nice vinaigrette, but those three words (that just don't seem like they should go together) can actually change your life.
Hippocrates supposedly used it as a health tonic and American soldiers are said to use it to combat indigestion, pneumonia and scurvy.
It helps lower glucose levels in diabetes patients, and ACV is most widely known to help break down fat and lower glycemic levels while ingesting carbohydrates.
It can also cure DANDRUFF! Here is the recipe:
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- Apple Cider Vinegar
- Water
Mix 1 part ACV with 1 part water and pour into a spray or squirt bottle. Wet your hair with water, pat down, then spray themixture all over your scalp.
Allow to sit on your head for about 40 minutes, wash out, shampoo as normal.
(photo courtesy of iHerb.com)
who knew?! un-real!
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